/* Blog FisioMF V1 · BOX CLÍNICA HF12 */
body.ser-fisiomf-blog-v1{
  --fmb-navy:#003366;
  --fmb-blue:#119ceb;
  --fmb-blue-dark:#0b6ea9;
  --fmb-ink:#173e62;
  --fmb-muted:#62778c;
  --fmb-line:#dce8f2;
  --fmb-soft:#f4f9fd;
  --fmb-softer:#f8fbfe;
  --fmb-radius:18px;
  --fmb-shadow:0 12px 30px rgba(18,50,88,.06);
}
body.ser-fisiomf-blog-v1 .site-main,
body.ser-fisiomf-blog-v1 #main,
body.ser-fisiomf-blog-v1 .content-area{max-width:none!important;width:100%!important;padding-top:0!important;margin-top:0!important;}
body.ser-fisiomf-blog-v1 .ct-sidebar{display:none!important;}
body.ser-fisiomf-blog-v1 .hero-section[data-type="type-1"],
body.ser-fisiomf-blog-v1 .hero-section[data-type="type-2"],
body.ser-fisiomf-blog-v1 .page-header,
body.ser-fisiomf-blog-v1 .entry-header{display:none!important;}

.fmb-shell{width:min(1240px,calc(100% - 36px));margin:0 auto;padding:32px 0 72px;color:var(--fmb-ink);font-family:inherit;}
.fmb-shell *{box-sizing:border-box;}
.fmb-shell img{display:block;max-width:100%;}
.fmb-shell a{text-decoration:none;}
.fmb-layout{display:grid;grid-template-columns:minmax(0,1fr) 310px;gap:42px;align-items:start;}
.fmb-main-column{min-width:0;}

/* Archive */
.fmb-archive-hero{padding:34px 38px 30px;margin:0 0 34px;background:linear-gradient(135deg,#f7fbff,#eef7fd);border:1px solid var(--fmb-line);border-radius:22px;position:relative;overflow:hidden;}
.fmb-archive-hero:after{content:"";position:absolute;right:-95px;top:-125px;width:310px;height:310px;border-radius:50%;border:58px solid rgba(17,156,235,.055);pointer-events:none;}
.fmb-archive-kicker{position:relative;z-index:1;margin:0 0 8px;font-size:.78rem;font-weight:800;letter-spacing:.12em;color:var(--fmb-blue);}
.fmb-archive-hero h1{position:relative;z-index:1;margin:0 0 10px;font-size:clamp(2.2rem,4vw,4rem);line-height:1.02;letter-spacing:-.03em;color:var(--fmb-navy);max-width:820px;}
.fmb-archive-description{position:relative;z-index:1;max-width:830px;font-size:1.06rem;line-height:1.65;color:var(--fmb-muted);}
.fmb-archive-description p{margin:0;}
.fmb-category-nav{position:relative;z-index:1;display:flex;flex-wrap:wrap;gap:9px;margin-top:20px;}
.fmb-category-nav a{padding:9px 13px;border-radius:999px;background:#fff;border:1px solid #cfdfea;color:#315470;font-weight:700;font-size:.9rem;}
.fmb-category-nav a.is-current{background:var(--fmb-navy);border-color:var(--fmb-navy);color:#fff;}

.fmb-featured-card{display:grid;grid-template-columns:minmax(300px,.95fr) minmax(0,1.05fr);gap:0;margin-bottom:26px;background:#fff;border:1px solid var(--fmb-line);border-radius:20px;overflow:hidden;box-shadow:var(--fmb-shadow);}
.fmb-featured-image{min-height:330px;background:#eaf2f8;overflow:hidden;}
.fmb-featured-image img{width:100%;height:100%;min-height:330px;object-fit:cover;transition:transform .35s ease;}
.fmb-featured-card:hover .fmb-featured-image img{transform:scale(1.018);}
.fmb-featured-copy{padding:32px 30px;display:flex;flex-direction:column;justify-content:center;}
.fmb-card-eyebrow{font-size:.75rem;font-weight:850;letter-spacing:.11em;color:var(--fmb-blue);margin-bottom:8px;}
.fmb-featured-copy h2{margin:0 0 12px;font-size:clamp(1.7rem,2.8vw,2.55rem);line-height:1.12;letter-spacing:-.02em;}
.fmb-featured-copy h2 a,.fmb-list-copy h2 a,.fmb-related-grid h3 a{color:var(--fmb-navy);}
.fmb-featured-copy p{margin:0 0 18px;color:var(--fmb-muted);font-size:1rem;line-height:1.65;}
.fmb-read-link{display:inline-flex;align-items:center;gap:6px;color:var(--fmb-blue-dark);font-weight:780;}

.fmb-list{display:grid;gap:16px;}
.fmb-list-card{display:grid;grid-template-columns:230px minmax(0,1fr);gap:0;background:#fff;border:1px solid var(--fmb-line);border-radius:17px;overflow:hidden;transition:transform .18s ease,box-shadow .18s ease,border-color .18s ease;}
.fmb-list-card:hover{transform:translateY(-2px);box-shadow:0 12px 26px rgba(18,50,88,.065);border-color:#bed9ec;}
.fmb-list-image{min-height:175px;background:#edf4f8;overflow:hidden;}
.fmb-list-image img{width:100%;height:100%;min-height:175px;object-fit:cover;}
.fmb-list-copy{padding:20px 22px;}
.fmb-list-copy h2{margin:0 0 8px;font-size:1.3rem;line-height:1.22;letter-spacing:-.015em;}
.fmb-list-copy p{margin:0 0 12px;color:var(--fmb-muted);font-size:.96rem;line-height:1.58;}
.fmb-image-placeholder{display:grid;place-items:center;width:100%;height:100%;min-height:170px;background:linear-gradient(135deg,#edf6fc,#dcecf7);color:#7c9ab3;font-weight:800;letter-spacing:.1em;}

.fmb-pagination{margin-top:28px;}
.fmb-pagination ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:7px;}
.fmb-pagination a,.fmb-pagination span{display:grid;place-items:center;min-width:40px;min-height:40px;padding:7px 10px;border:1px solid var(--fmb-line);border-radius:9px;background:#fff;color:var(--fmb-navy);font-weight:700;}
.fmb-pagination .current{background:var(--fmb-blue);border-color:var(--fmb-blue);color:#fff;}

/* Sidebar */
.fmb-sidebar{display:grid;gap:16px;position:sticky;top:28px;}
.fmb-side-card{padding:20px;background:#fff;border:1px solid var(--fmb-line);border-radius:16px;box-shadow:0 8px 22px rgba(18,50,88,.04);}
.fmb-side-card h2{margin:0 0 13px;font-size:1.1rem;line-height:1.2;color:var(--fmb-navy);}
.fmb-search-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:7px;}
.fmb-search-row input{min-width:0;height:42px;border:1px solid #cbdbe7;border-radius:9px;padding:0 11px;font:inherit;color:var(--fmb-ink);background:#fbfdff;}
.fmb-search-row button{height:42px;border:0;border-radius:9px;padding:0 13px;background:var(--fmb-blue);color:#fff;font-weight:750;cursor:pointer;}
.fmb-side-nav,.fmb-side-related{display:grid;gap:7px;}
.fmb-side-nav a{padding:10px 11px;border-radius:9px;background:var(--fmb-soft);color:#315470;font-weight:720;border:1px solid transparent;}
.fmb-side-nav a.is-current{background:#e6f4fd;border-color:#bfe0f3;color:#075c91;}
.fmb-side-related a{padding:9px 0;border-bottom:1px solid #e7eef4;color:var(--fmb-navy);font-size:.93rem;line-height:1.35;}
.fmb-side-related a:last-child{border-bottom:0;}
.fmb-side-cta{background:linear-gradient(145deg,#003366,#07568d);border-color:#003366;color:#fff;}
.fmb-side-cta>span{display:block;margin-bottom:7px;font-size:.72rem;font-weight:850;letter-spacing:.11em;color:#9fdcff;}
.fmb-side-cta h2{color:#fff;margin-bottom:8px;}
.fmb-side-cta p{margin:0 0 14px;color:#dceaf5;font-size:.93rem;line-height:1.55;}
.fmb-side-cta a{color:#fff;font-weight:780;}
.fmb-toc-card ol{margin:0;padding-left:20px;display:grid;gap:8px;}
.fmb-toc-card a{color:#315470;font-size:.92rem;line-height:1.35;}

/* Single */
.fmb-single{padding-top:24px;}
.fmb-breadcrumb{display:flex;flex-wrap:wrap;gap:7px;align-items:center;margin-bottom:23px;color:#7890a4;font-size:.88rem;}
.fmb-breadcrumb a{color:#4d789d;}
.fmb-single-layout{grid-template-columns:minmax(0,1fr) 300px;gap:46px;}
.fmb-article{min-width:0;}
.fmb-article-head{max-width:850px;margin:0 0 24px;}
.fmb-article-category{display:inline-block;margin-bottom:10px;padding:7px 10px;border-radius:999px;background:#eaf7fe;color:#0b6ea9;font-size:.78rem;font-weight:800;letter-spacing:.04em;}
.fmb-article-head h1{margin:0 0 14px;font-size:clamp(2.15rem,4.2vw,4.2rem);line-height:1.03;letter-spacing:-.032em;color:var(--fmb-navy);}
.fmb-article-lead{margin:0 0 12px;font-size:1.16rem;line-height:1.62;color:#516b83;max-width:830px;}
.fmb-article-meta{font-size:.88rem;color:#8496a7;}
.fmb-article-hero{margin:0 0 32px;border-radius:20px;overflow:hidden;max-height:520px;background:#eef4f8;}
.fmb-article-hero img{width:100%;height:auto;max-height:520px;object-fit:cover;}
.fmb-article-content{font-size:1.06rem;line-height:1.78;color:#284965;}
.fmb-article-content>p,.fmb-article-content>ul,.fmb-article-content>ol,.fmb-article-content>blockquote{max-width:820px;}
.fmb-article-content h2{scroll-margin-top:90px;margin:44px 0 15px;font-size:clamp(1.65rem,2.8vw,2.45rem);line-height:1.15;letter-spacing:-.02em;color:var(--fmb-navy);}
.fmb-article-content h3{margin:30px 0 10px;font-size:1.35rem;line-height:1.2;color:var(--fmb-navy);}
.fmb-article-content p{margin:0 0 19px;}
.fmb-article-content ul,.fmb-article-content ol{margin-top:0;margin-bottom:21px;padding-left:24px;}
.fmb-article-content li{margin-bottom:7px;}
.fmb-article-content a{color:#0879bb;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:2px;}
.fmb-article-content img{border-radius:15px;margin:24px auto;}
.fmb-article-content blockquote{margin:26px 0;padding:20px 22px;border-left:4px solid var(--fmb-blue);background:#f6fbfe;border-radius:0 12px 12px 0;color:#3b5b75;}
.fmb-article-content table{width:100%;border-collapse:collapse;margin:24px 0;font-size:.96rem;}
.fmb-article-content th,.fmb-article-content td{padding:11px 12px;border:1px solid #dce8f2;text-align:left;vertical-align:top;}
.fmb-article-content th{background:#f3f8fc;color:var(--fmb-navy);}

.fmb-related-bottom{margin-top:48px;padding-top:34px;border-top:1px solid var(--fmb-line);}
.fmb-section-head>span{display:block;margin-bottom:6px;font-size:.74rem;font-weight:850;letter-spacing:.12em;color:var(--fmb-blue);}
.fmb-section-head h2{margin:0 0 18px;font-size:2rem;color:var(--fmb-navy);}
.fmb-related-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;}
.fmb-related-grid article{background:#fff;border:1px solid var(--fmb-line);border-radius:14px;overflow:hidden;}
.fmb-related-image{display:block;height:145px;background:#eef4f8;overflow:hidden;}
.fmb-related-image img{width:100%;height:100%;object-fit:cover;}
.fmb-related-grid h3{margin:14px 15px 7px;font-size:1.05rem;line-height:1.25;}
.fmb-related-grid p{margin:0 15px 16px;color:var(--fmb-muted);font-size:.9rem;line-height:1.5;}
.fmb-article-cta{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:24px;align-items:center;margin-top:38px;padding:26px 28px;border-radius:18px;background:linear-gradient(135deg,#f5fbff,#eaf5fd);border:1px solid #dbeaf5;}
.fmb-article-cta span{display:block;margin-bottom:5px;font-size:.72rem;font-weight:850;letter-spacing:.11em;color:var(--fmb-blue);}
.fmb-article-cta h2{margin:0 0 7px;font-size:1.55rem;line-height:1.15;color:var(--fmb-navy);}
.fmb-article-cta p{margin:0;color:var(--fmb-muted);line-height:1.55;}
.fmb-article-cta>a{white-space:nowrap;padding:11px 15px;border-radius:9px;background:var(--fmb-blue);color:#fff;font-weight:760;}

@media(max-width:1020px){
  .fmb-layout,.fmb-single-layout{grid-template-columns:1fr;gap:30px;}
  .fmb-sidebar{position:static;grid-template-columns:repeat(2,minmax(0,1fr));}
  .fmb-side-cta{grid-column:1/-1;}
}
@media(max-width:760px){
  .fmb-shell{width:min(100% - 24px,1240px);padding-top:20px;}
  .fmb-archive-hero{padding:26px 22px;border-radius:18px;}
  .fmb-featured-card{grid-template-columns:1fr;}
  .fmb-featured-image,.fmb-featured-image img{min-height:245px;}
  .fmb-featured-copy{padding:24px 21px;}
  .fmb-list-card{grid-template-columns:130px minmax(0,1fr);}
  .fmb-list-image,.fmb-list-image img{min-height:150px;}
  .fmb-list-copy{padding:16px 15px;}
  .fmb-list-copy p{display:none;}
  .fmb-sidebar{grid-template-columns:1fr;}
  .fmb-related-grid{grid-template-columns:1fr;}
  .fmb-related-grid article{display:grid;grid-template-columns:120px 1fr;column-gap:0;}
  .fmb-related-image{height:100%;min-height:125px;grid-row:1/3;}
  .fmb-related-grid h3{margin:14px 14px 7px;}
  .fmb-related-grid p{margin:0 14px 14px;}
  .fmb-article-cta{grid-template-columns:1fr;}
  .fmb-article-cta>a{justify-self:start;}
}
@media(max-width:480px){
  .fmb-list-card{grid-template-columns:1fr;}
  .fmb-list-image,.fmb-list-image img{min-height:190px;}
  .fmb-list-copy p{display:block;}
  .fmb-search-row{grid-template-columns:1fr;}
}
@media(prefers-reduced-motion:reduce){
  .fmb-featured-image img,.fmb-list-card{transition:none!important;}
}


/* HF13 · pulido visual Blog FisioMF V2: más fino, menos "tarjeta", mejor lectura */
body.ser-fisiomf-blog-v1{
  --fmb-radius:16px;
  --fmb-shadow:0 10px 26px rgba(18,50,88,.045);
  --fmb-shadow-hover:0 15px 34px rgba(18,50,88,.075);
}
.fmb-shell{width:min(1280px,calc(100% - 40px));padding-top:28px;}
.fmb-layout{grid-template-columns:minmax(0,1fr) 286px;gap:34px;}

/* Archivo de categoría */
.fmb-archive-hero{padding:30px 34px 27px;margin-bottom:28px;border-radius:18px;background:linear-gradient(135deg,#f8fbfe 0%,#eef7fd 100%);box-shadow:none;}
.fmb-archive-hero:after{right:-105px;top:-142px;width:295px;height:295px;border-width:48px;opacity:.72;}
.fmb-archive-kicker{font-size:.72rem;letter-spacing:.13em;margin-bottom:7px;}
.fmb-archive-hero h1{font-size:clamp(2.15rem,3.45vw,3.55rem);line-height:1.04;margin-bottom:8px;}
.fmb-archive-description{font-size:1rem;line-height:1.58;max-width:780px;}
.fmb-category-nav{gap:7px;margin-top:17px;}
.fmb-category-nav a{padding:7px 11px;font-size:.84rem;border-radius:9px;background:rgba(255,255,255,.82);}

.fmb-featured-card{grid-template-columns:minmax(285px,.92fr) minmax(0,1.08fr);margin-bottom:20px;border-radius:17px;box-shadow:var(--fmb-shadow);}
.fmb-featured-image,.fmb-featured-image img{min-height:302px;}
.fmb-featured-copy{padding:28px 28px 26px;}
.fmb-card-eyebrow{font-size:.69rem;letter-spacing:.13em;margin-bottom:7px;}
.fmb-featured-copy h2{font-size:clamp(1.65rem,2.35vw,2.3rem);line-height:1.1;margin-bottom:10px;}
.fmb-featured-copy p{font-size:.97rem;line-height:1.6;margin-bottom:11px;}
.fmb-card-meta{display:flex;gap:8px;align-items:center;margin:0 0 14px;color:#8092a2;font-size:.8rem;}
.fmb-read-link{font-size:.9rem;gap:5px;}

.fmb-list{gap:11px;}
.fmb-list-card{grid-template-columns:205px minmax(0,1fr);border-radius:14px;box-shadow:none;background:rgba(255,255,255,.96);}
.fmb-list-card:hover{transform:translateY(-1px);box-shadow:var(--fmb-shadow-hover);}
.fmb-list-image,.fmb-list-image img{min-height:148px;}
.fmb-list-copy{padding:17px 19px 15px;display:flex;flex-direction:column;justify-content:center;}
.fmb-list-copy h2{font-size:1.18rem;line-height:1.22;margin-bottom:6px;}
.fmb-list-copy p{font-size:.91rem;line-height:1.52;margin-bottom:8px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;}
.fmb-list-copy .fmb-read-link{font-size:.83rem;}

/* Sidebar más editorial y menos caja sobre caja */
.fmb-sidebar{gap:12px;top:22px;}
.fmb-side-card{padding:16px 17px;border-radius:14px;box-shadow:none;background:#fff;}
.fmb-side-card h2{font-size:1rem;margin-bottom:11px;}
.fmb-search-row{grid-template-columns:minmax(0,1fr) 68px;gap:6px;}
.fmb-search-row input{height:39px;border-radius:8px;font-size:.88rem;}
.fmb-search-row button{height:39px;border-radius:8px;padding:0 10px;font-size:.84rem;}
.fmb-side-nav{gap:5px;}
.fmb-side-nav a{padding:8px 9px;border-radius:8px;font-size:.88rem;background:#f7fafc;border:1px solid #edf2f6;}
.fmb-side-related{gap:0;}
.fmb-side-related-item{display:grid!important;grid-template-columns:48px minmax(0,1fr);gap:10px;align-items:center;padding:9px 0!important;border-bottom:1px solid #e8eef3!important;color:var(--fmb-navy)!important;}
.fmb-side-related-item:last-child{border-bottom:0!important;}
.fmb-side-related-thumb{width:48px;height:48px;border-radius:8px;overflow:hidden;background:#edf4f8;display:grid;place-items:center;}
.fmb-side-related-thumb img{width:100%;height:100%;object-fit:cover;}
.fmb-side-thumb-placeholder{color:#8aa3b7;font-weight:800;}
.fmb-side-related-item strong{font-size:.84rem;line-height:1.3;font-weight:720;}
.fmb-side-cta{padding:18px;background:linear-gradient(145deg,#003366,#07568d);}
.fmb-side-cta h2{font-size:1.08rem;}
.fmb-side-cta p{font-size:.88rem;}

/* Artículo */
.fmb-single{padding-top:20px;}
.fmb-single-layout{grid-template-columns:minmax(0,1fr) 286px;gap:40px;}
.fmb-breadcrumb{margin-bottom:18px;font-size:.82rem;color:#8798a7;}
.fmb-article-head{max-width:880px;margin-bottom:21px;}
.fmb-article-category{margin-bottom:9px;padding:6px 9px;font-size:.72rem;border-radius:8px;letter-spacing:.03em;}
.fmb-article-head h1{font-size:clamp(2.15rem,3.55vw,3.55rem);line-height:1.04;letter-spacing:-.03em;margin-bottom:12px;max-width:920px;}
.fmb-article-lead{font-size:1.1rem;line-height:1.6;max-width:800px;margin-bottom:11px;}
.fmb-article-meta{display:flex;flex-wrap:wrap;gap:7px;align-items:center;font-size:.82rem;color:#8193a3;}
.fmb-meta-sep{color:#b8c5cf;}
.fmb-article-hero{margin-bottom:29px;border-radius:17px;max-height:500px;box-shadow:0 10px 26px rgba(18,50,88,.045);}
.fmb-article-hero img{max-height:500px;}
.fmb-article-content{font-size:1.045rem;line-height:1.79;color:#294b68;}
.fmb-article-content>p,.fmb-article-content>ul,.fmb-article-content>ol,.fmb-article-content>blockquote{max-width:790px;}
.fmb-article-content>p:first-child{font-size:1.09rem;color:#355873;}
.fmb-article-content h2{position:relative;margin:42px 0 14px;padding-top:2px;font-size:clamp(1.55rem,2.35vw,2.15rem);line-height:1.17;}
.fmb-article-content h2:before{content:"";display:block;width:38px;height:3px;border-radius:99px;background:var(--fmb-blue);margin-bottom:11px;}
.fmb-article-content h3{margin:28px 0 9px;font-size:1.28rem;}
.fmb-article-content p{margin-bottom:18px;}
.fmb-article-content ul,.fmb-article-content ol{padding-left:22px;margin-bottom:20px;}
.fmb-article-content li{margin-bottom:6px;}
.fmb-article-content li::marker{color:var(--fmb-blue-dark);font-weight:700;}
.fmb-article-content blockquote{margin:25px 0;padding:18px 20px;border-left:3px solid var(--fmb-blue);background:#f7fbfe;border-radius:0 10px 10px 0;}
.fmb-article-content img{border-radius:13px;margin:22px auto;}
.fmb-article-content table{font-size:.92rem;border-radius:12px;overflow:hidden;}
.fmb-article-content th,.fmb-article-content td{padding:10px 11px;}
.fmb-back-category{margin-top:34px;padding-top:18px;border-top:1px solid #e3ebf1;}
.fmb-back-category a{font-size:.9rem;font-weight:720;color:#547b9b;}

.fmb-related-bottom{margin-top:30px;padding-top:28px;}
.fmb-section-head h2{font-size:1.75rem;margin-bottom:15px;}
.fmb-related-grid{gap:11px;}
.fmb-related-grid article{border-radius:12px;box-shadow:none;transition:transform .18s ease,border-color .18s ease;}
.fmb-related-grid article:hover{transform:translateY(-2px);border-color:#bdd9eb;}
.fmb-related-image{height:132px;}
.fmb-related-grid h3{font-size:1rem;margin:12px 13px 6px;}
.fmb-related-grid p{font-size:.86rem;margin:0 13px 14px;}
.fmb-article-cta{margin-top:32px;padding:23px 24px;border-radius:15px;}
.fmb-article-cta h2{font-size:1.42rem;}
.fmb-article-cta p{font-size:.95rem;}
.fmb-article-cta>a{padding:10px 13px;font-size:.9rem;border-radius:8px;}

/* Índice lateral más discreto */
.fmb-toc-card ol{padding-left:18px;gap:7px;}
.fmb-toc-card a{font-size:.87rem;line-height:1.32;}

@media(max-width:1020px){
  .fmb-layout,.fmb-single-layout{grid-template-columns:1fr;gap:28px;}
  .fmb-sidebar{grid-template-columns:repeat(2,minmax(0,1fr));}
}
@media(max-width:760px){
  .fmb-shell{width:min(100% - 24px,1280px);padding-top:18px;}
  .fmb-archive-hero{padding:24px 20px;margin-bottom:22px;}
  .fmb-featured-image,.fmb-featured-image img{min-height:230px;}
  .fmb-featured-copy{padding:22px 20px;}
  .fmb-list-card{grid-template-columns:118px minmax(0,1fr);}
  .fmb-list-image,.fmb-list-image img{min-height:132px;}
  .fmb-list-copy{padding:14px;}
  .fmb-list-copy h2{font-size:1.05rem;}
  .fmb-list-copy p{display:none;}
  .fmb-article-head h1{font-size:clamp(2rem,9vw,2.75rem);}
  .fmb-article-content{font-size:1rem;line-height:1.72;}
  .fmb-related-grid article{grid-template-columns:110px 1fr;}
}
@media(max-width:480px){
  .fmb-list-card{grid-template-columns:1fr;}
  .fmb-list-image,.fmb-list-image img{min-height:185px;}
  .fmb-list-copy p{display:-webkit-box;}
  .fmb-sidebar{grid-template-columns:1fr;}
  .fmb-card-meta{display:none;}
}

/* HF14 · pulido final de categorías y artículos */
body.ser-fisiomf-blog-v1{
  --fmb-line-soft:#e7eef4;
  --fmb-card:#ffffff;
}
.fmb-shell{width:min(1300px,calc(100% - 44px));padding-top:24px;}
.fmb-archive-hero{padding:26px 32px 24px;margin-bottom:24px;border-radius:16px;background:linear-gradient(135deg,#f7fbfe 0%,#eff7fc 100%);}
.fmb-archive-hero h1{margin-bottom:0;font-size:clamp(2.25rem,3.35vw,3.45rem);}
.fmb-archive-hero:after{width:250px;height:250px;right:-92px;top:-132px;border-width:42px;opacity:.58;}
.fmb-category-nav{margin-top:15px;}
.fmb-category-nav a{padding:7px 12px;border-radius:8px;}

.fmb-featured-card{grid-template-columns:minmax(310px,.98fr) minmax(0,1.02fr);border-radius:16px;margin-bottom:27px;border-color:#d9e5ee;box-shadow:0 9px 24px rgba(18,50,88,.04);}
.fmb-featured-image,.fmb-featured-image img{min-height:315px;}
.fmb-featured-copy{padding:30px 31px;}
.fmb-featured-topline{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:9px;}
.fmb-featured-topline .fmb-card-eyebrow{margin:0;padding:5px 8px;border-radius:6px;background:#ebf7fe;color:#0b6ea9;font-size:.67rem;letter-spacing:.11em;}
.fmb-featured-topline .fmb-card-meta{margin:0;font-size:.78rem;color:#7e91a1;}
.fmb-featured-copy h2{font-size:clamp(1.72rem,2.2vw,2.25rem);line-height:1.11;margin-bottom:10px;}
.fmb-featured-copy p{font-size:.96rem;line-height:1.58;margin-bottom:17px;}
.fmb-read-link-featured{align-self:flex-start;padding:8px 11px;border-radius:8px;background:#f4f9fd;border:1px solid #dce8f2;transition:background .16s ease,border-color .16s ease;}
.fmb-read-link-featured:hover{background:#eaf6fd;border-color:#bcdced;}

.fmb-list-heading{display:flex;align-items:end;justify-content:space-between;gap:14px;padding:0 2px 11px;border-bottom:1px solid var(--fmb-line-soft);margin-bottom:12px;}
.fmb-list-heading span{font-size:.67rem;font-weight:850;letter-spacing:.12em;color:var(--fmb-blue);}
.fmb-list-heading h2{margin:0;font-size:1.12rem;color:var(--fmb-navy);font-weight:740;}
.fmb-list{gap:10px;}
.fmb-list-card{grid-template-columns:190px minmax(0,1fr);border-radius:13px;border-color:#e1e9f0;}
.fmb-list-image,.fmb-list-image img{min-height:140px;}
.fmb-list-copy{padding:16px 18px;}
.fmb-list-copy h2{font-size:1.13rem;line-height:1.23;}
.fmb-list-copy p{font-size:.9rem;line-height:1.5;}

.fmb-side-card{border-color:#e1e9f0;border-radius:13px;padding:15px 16px;}
.fmb-side-card h2{font-size:.96rem;}
.fmb-side-related-item strong{font-size:.82rem;line-height:1.26;}
.fmb-side-related-thumb{width:44px;height:44px;border-radius:7px;}
.fmb-side-related-item{grid-template-columns:44px minmax(0,1fr);gap:9px;}

.fmb-single-layout{grid-template-columns:minmax(0,1fr) 280px;gap:44px;}
.fmb-article-head{max-width:860px;margin-bottom:22px;}
.fmb-article-head h1{font-size:clamp(2.15rem,3.25vw,3.35rem);line-height:1.045;max-width:900px;}
.fmb-article-lead{max-width:780px;font-size:1.08rem;line-height:1.58;color:#536d83;}
.fmb-article-meta{padding-top:2px;}
.fmb-article-hero{border-radius:16px;margin-bottom:31px;max-height:485px;box-shadow:0 8px 22px rgba(18,50,88,.04);}
.fmb-article-hero img{max-height:485px;}
.fmb-article-content{font-size:1.03rem;line-height:1.8;color:#2a4a64;}
.fmb-article-content>p,.fmb-article-content>ul,.fmb-article-content>ol,.fmb-article-content>blockquote{max-width:770px;}
.fmb-article-content>p:first-child{font-size:1.065rem;line-height:1.76;}
.fmb-article-content h2{margin:40px 0 13px;font-size:clamp(1.52rem,2.2vw,2.06rem);}
.fmb-article-content h2:before{width:32px;height:2px;margin-bottom:10px;}
.fmb-article-content h3{font-size:1.23rem;}
.fmb-article-content blockquote{max-width:770px;padding:17px 19px;}
.fmb-article-content table{border:1px solid #e0e9f0;}
.fmb-inline-toc{display:none;margin:0 0 25px;padding:16px 17px;border-radius:12px;background:#f7fbfe;border:1px solid #e0eaf2;}
.fmb-inline-toc>strong{display:block;margin-bottom:9px;color:var(--fmb-navy);}
.fmb-inline-toc>div{display:flex;flex-wrap:wrap;gap:7px 12px;}
.fmb-inline-toc a{font-size:.88rem;color:#3e708f;}
.fmb-related-bottom{border-top:1px solid #e4ebf1;padding-top:26px;}
.fmb-related-grid article{overflow:hidden;background:#fff;}
.fmb-related-grid h3{line-height:1.25;}
.fmb-article-cta{background:linear-gradient(135deg,#f7fbfe,#edf7fd);border-color:#dce8f2;box-shadow:none;}

@media(max-width:1020px){
  .fmb-inline-toc{display:block;}
  .fmb-toc-card{display:none;}
  .fmb-single-layout{grid-template-columns:1fr;}
}
@media(max-width:760px){
  .fmb-shell{width:min(100% - 22px,1300px);}
  .fmb-archive-hero{padding:22px 19px;}
  .fmb-featured-card{grid-template-columns:1fr;}
  .fmb-featured-image,.fmb-featured-image img{min-height:225px;}
  .fmb-featured-copy{padding:21px 19px;}
  .fmb-list-heading{display:block;}
  .fmb-list-heading span{display:block;margin-bottom:4px;}
  .fmb-list-card{grid-template-columns:112px minmax(0,1fr);}
  .fmb-list-image,.fmb-list-image img{min-height:125px;}
}